Signature Experience

Above Frequency™

Come out of the noise. Return to your rhythm.

Sound • Vibration • Breath • Nervous System Regulation • Deep Rest

Above Frequency™ is the signature experience of Above Therapies—a personalized, multi-sensory wellness session created to help you shift away from stress, mental noise and overstimulation and into deeper calm, regulation and rest.

Through an intentional progression of breath, sound, vibration, meditation and restorative stillness, the experience invites the nervous system to slow down and the body to settle.

The Signature Above Therapies Experience

Come out of the noise. Return to your rhythm.

Above Frequency™ is a personalized, multi-sensory wellness experience that brings together sound, vibration, breath, meditation, nervous-system regulation and energy-based practices to create a deeply restorative space for the body and mind.

Rather than following the same formula every time, each session is intuitively and intentionally adapted to you—how you are feeling, what your body is communicating, and what you would like to support.

A Multi-Sensory Approach to Deep Rest

Your Above Frequency™ experience may weave together:

Therapeutic Tuning Forks

Focused tones and vibration are used to create an immersive sound experience and encourage awareness of sensation throughout the body.

432 Hz-Tuned Crystal Singing Bowls

Rich, resonant tones surround the body in layers of sound and vibration, creating an environment for meditation, relaxation and stillness.

Chakra Balancing

For those open to energetic practices, chakra-associated tuning forks, singing bowls, Reiki and meditation may be incorporated to explore balance and alignment within the traditional seven-chakra system.

Breathwork & Nervous-System Regulation

Gentle breathing, grounding and somatic practices help transition from the pace of everyday life toward a calmer, more settled state.

Guided Meditation & NeuroMeditation

Mindfulness, visualization and meditation techniques help quiet mental activity, deepen awareness and support the transition into rest.

Reiki & Energy Work

Gentle energy-based practices may be incorporated to complement the meditative and restorative nature of the experience.

AcuDetox

When appropriate, the five-point auricular acupuncture protocol may be incorporated as an additional relaxation and recovery-support practice.

Tingshas & Tibetan Singing Bowl

Clear tones and resonant sound may be used throughout the experience to mark transitions, deepen attention and complement the larger soundscape.

Your Session Is Personalized

Above Frequency™ isn’t about fitting as many modalities as possible into one treatment.

Some sessions may call for more sound and vibration. Others may emphasize breath, meditation, chakra balancing, Reiki, AcuDetox or extended periods of quiet.

The modalities change. The intention remains the same:

To create an environment where you can slow down, reconnect with yourself and experience calm, grounding, balance and deep restorative rest.

Where Science Meets Experience

Above Frequency™ intentionally brings together practices from different traditions.

Sound and vibration are physical phenomena that can be measured. Breathwork, meditation and relaxation practices have established and developing research supporting various aspects of stress management and well-being.

Other elements, including chakras and Reiki, come from traditional energetic wellness frameworks and are offered as complementary practices rather than scientifically established medical systems.

Above Therapies does not claim that a particular sound frequency, chakra, light pattern or energetic practice cures disease.

Instead, Above Frequency™ is designed as an experiential wellness practice—one that uses sound, vibration, breath, attention and stillness to support relaxation, self-awareness and restoration.

Above Frequency™

Sound • Vibration • Breath • Energy • Stillness

Come out of the noise. Return to your rhythm.

The Signature Above Therapies Experience